So since there's a thread for everything else I figured why not start an exercise thread. Post articles and discussion about training, nutrition and anything in between. I'm doing sports science with a view to personal training/strength and conditioning coaching so if anyone has questions or anything I can help out. I'm sure there's other people with knowledge on the matter here too.

Just a disclaimer, while I have more knowledge than the average person I'm no professional so any advice I give you isn't to be taken as gospel :lol:

Edited by ual: 7/8/2012 01:00:58 PM