By MaxiiGCU - 21 Jan 2011 10:18 AM
Hi guys,
Basically I had a major injury last night to my knee and I won't be playing much, if any, football this season.
I really want to keep fit during the season so that next year I can play without any fitness troubles.
I'm not able to run for a few months so I'm basically looking at waist up.
If you have any tips on how to keep fit or strengthen my upper body during my injury, it would be greatly appreciated.
Thanks!
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By Bonkers - 21 Jan 2011 3:26 PM
Gym. chest, back, shoulders, arms, etc.
My friend did his knee and now hes got boobs.
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