By Decentric - 11 May 2015 5:28 PM
I'll add to this with many exercises/techniques already in the dribbling thread.
Edited by Decentric: 11/5/2015 05:50:51 PM
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By Decentric - 11 May 2015 6:05 PM
https://www.youtube.com/watch?v=noe1XDvTTjI
Ironically, this is the hardest sole of the foot dribbling exercise, often known as the Brazilian drag or roll.
One of other options to learn this, is rolling like the coach in the video, but going from right to left, left to right, continued.
I'm looking for an easier backwards, forwards and sideways sole of the foot dribbling video.
Just cannot find a decent video for sole of the foot dribbling.](*,)
A player needs to stand with one foot on the ground and move the other foot to the top of the ball, touching it with the sole of the foot.
Then move the ball left and right, and backwards and forwards, this is enough. It should be repeated and repeated.
Then it needs to be done with the non-preferred foot.
With all the aforementioned techniques, this is enough for most players.
I'll add the much harder Brazilian techniques and other more advanced ones.
Edited by Decentric: 11/5/2015 06:14:52 PM
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