10 000 Hours Rule


10 000 Hours Rule

Author
Message
Decentric
Decentric
Legend
Legend (23K reputation)Legend (23K reputation)Legend (23K reputation)Legend (23K reputation)Legend (23K reputation)Legend (23K reputation)Legend (23K reputation)Legend (23K reputation)Legend (23K reputation)Legend (23K reputation)Legend (23K reputation)

Group: Awaiting Activation
Posts: 22K, Visits: 0
In most pursuits it has been mooted that a person needs 10 000 hours of practice before one is good enough to achieve excellence.

In a footballer's career, one needs to reach this target at a relatively young age, because the life of a footballer is a short one.

If a player plays football from ages 7 to 22, over 15 years, one needs to accrue 10 000 hours practice.

This amounts to 667 hours per year.

Over a 48 week year this amounts to 13 hours per week.



At primary school if one plays every lunch and recess, one can accrue about 5 hours practice per week over 40 weeks - 200 hours.

One coaching session with a club over a 20 week season can amount to another 20-30 hours per year.

Another 50 minutes can be added for a game per week. Over a season this may amount to 16 hours.

Futsal can take up another 10-30 hours.

This is still under 250 hours per year.

Maybe this is why the elite programme model has been conceived by FFA? For players to accumulate 600-700 hours of practice per year.

Edited by Decentric: 17/1/2012 06:54:28 PM
GO



Select a Forum....























Inside Sport


Search