There are a lot of good exercises for Running With The Ball I've learnt from the head state SAP instructor , but could be difficult to explain without videos.#-o

https://www.youtube.com/watch?v=TqZLh6O9Y_o

This is not a bad video for demonstrating Running With The Ball, not to be confused with Dribbling.

He is doing this at speed.

The coach could take slightly bigger touches, so he can keep his head up more.





Edited by Decentric: 11/5/2015 03:39:18 PM