So apparently you guys in Australia have a day today that's dedicated to have a serious chat with family/friends/loved ones/anyone about how they're feeling if they're struggling with life.
I think lots of people on here have either been affected or know someone who has been affected by mental health issues, so yeah, it's a big deal, and people talking about it and getting support from others could make a massive difference.

Anyway, hope everyone is doing okay (today and everyday). My inbox is open if anyone ever needs someone to talk to.

https://www.ruokday.com/