Happy Birthday. 

Plenty of time to turn that around, starting this Saturday.

Happy Birthday Salmon.

WFMB: This podcast

 

WFMB: Going to the Melbourne derby.

By yourself? 

WFMB: Getting home from work after a brutal 12 hour slog without a break, without dinner, and having a solid fucking feed washed down with ice cold beer. The last couple hours were hard, but the knowledge that dinner and then some was in the fridge got me through the close. :)

Damn, is that legal

Technically no, but whe  theres only 3 bartenders on shift and 200 plus people in the venue, theres no real chance to take a break. The closest you get is maybe skulling a schooner of water in between customers. If the bar thins out long enough you get a quick chance to suck down a cigerette and maybe a bag of chips haha. Thats hospitality  for you though. 

WFMB: I dressed up as Santa for babyv4's playgroup xmas party yesterday. Was driven in by a firetruck & everything. The ultimate white person thing to do, but man it was unreal. One of my alltime memories.

WFMB: Finished my course for the year

Great stuff.

I dressed up as Santa today for a bunch of high needs autistic kiddies.  The kids (and myself) had an absolute ball.  

Was doing at as favour but loved it so much I'd happily do it again.

Nice stuff m8. The first kid at my party to run up to me was a girl with down syndrome and she was just absolutely buzzing that she got to meet Santa. Later in the day I was standing there eating some food & she ran up & hugged my arse :lol:

Awesome stuff all round, puts a smile on everyones face.

Wfmb: j.Cole  4 your eyes only 😎😎😎😎😎

Love how he just casually drops it on us 1 week before it was released lol

Been on a spending spree the last week, treating myself after a long year with ups and downs. 

My PC was coming to an end, lasted me pretty long for a about 5 years so I can't complain. Ordered one from PC Case gear https://www.pccasegear.com/products/37195/pccg-aura-1080-gaming-systemj, it is a beast compared to what I have had before and should arrive before Christmas. Upgraded my monitors to three 34 ultrawides, the centre one is for gaming https://www.pccasegear.com/products/34726 which has decent refresh rate with Gsync and the other two are LG 34UC97s with a lower refresh rate. 

Upgraded my desk, keyboard, mouse and mouse pad as well with Corsair RGB etc. Also bought a the HTC Vive Virtual Reality kit, been watching people use it on twitch and it looks awesome, cant wait to try it out but my current pc probably can't handle it. 

Finally got $200s worth of steam credit to splurge on games, used to be a big pc gamer when I was younger but slowly moved to consoles but I am trying to head back to pc gaming with this new rig. Cheaper deals on steam, more variety and better graphics.

Time for some more beer and some Overwatch on Xbox one later after the Perth vs Sydney game. 

Nice bit of gear but I laughed when I saw the price.  Bloody hell.  My 16 foot Catamaran racing machine only cost $2750.00 and my Tinny, with motor, sounder, electric motor, marine battery etc etc only cost $3500.00.

Its cole😀😎 . Some people be hating on it because to them its a horrible  album because the beats suck.
Wfmb: fishy being a a grade troll 

Cheers, yea its mad expensive but since I only upgrade every 5-6 years it is not that bad really.

wfmb:verse1 kanye diss.

WFMB:  Pakistan:  Making a real go of it.

Just setting up the HTC Vive Vr and holy shit it is awesome, I am only doing the initial room setup and it is beyond expectations. Bought to play Arizona Sunshine, zombie game.

Saw this shared on facebook, still give goosebumps after 52 years

WFMB: cold showers.

Just before Xmas I randomly one day decided to have a completely cold shower. And I surprisingly loved it. Been doing it ever since, and it's been great. Yesterday I googled "why can't I have cold showers all the time" and a brief skim of a couple of pages, apparently cold showers are a thing that are meant to give you health benefits etc. Cbf researching the legitimacy of the claims, but in the meantime imma keep the cold showers running and continue to love life.

They're good in the warmer months, can be daunting in the depths of winter. I like to have a cold shower before on game day if I don't have time to go for a dip in the ocean in the morning. I find that after the brainfreeze that comes in winter it helps loosen my muscles and I get can running quicker.

WFMB: I'm back, my research project drama has been resolved and 2017 is off to a solid start. I've gotten back on track with my diet and lost a bit over one kg since NYD and I'm planning on getting a job, building a PC and buying a car by the end of the year.

WFMB. You're back!

good luck brah, start hitting the weights too. You won't regret it.

I'm gonna talk to mum about renewing my old gym membership and beginning a dedicated program to bulk up.

Just get a PT.

You don't need to bulk for a very long time.

All you need is dedication and someone telling you to keep going, that's probably the hardest part of any Gym related working out.

-PB