Pre season / pre trial training

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Im setting up a training matrix for young adult players with trials in...

krones3 - 12 Years Ago

Quote: fitness hill run 1hr You're going to force young adults...

macktheknife - 12 Years Ago

how many players ? also use interval work for running

dirkvanadidas - 12 Years Ago

macktheknife wrote: Quote: fitness hill run 1hr You're going...

Eastern Glory - 11 Years Ago

AT what point do they actually play the game. My suggestion would be...

nickk - 11 Years Ago

krones3 wrote: any ideas/ opinions ps players are not employed...

Decentric - 11 Years Ago

Decentric wrote: krones3 wrote: any ideas/ opinions ps players...

krones3 - 11 Years Ago

Adding Zumba and Palaties. to the list as it is too hot for outside...

krones3 - 11 Years Ago

krones3 wrote: Adding Zumba and Palaties. to the list as it is too...

Decentric - 11 Years Ago

#-o Edited by Decentric: 8/1/2014 06:39:16 PM

Decentric - 11 Years Ago

I'd run sessions like this: Core strength injury prevention ( don't...

Decentric - 11 Years Ago

http://www.bettersoccermorefun.com/dwtext/knvbgmes.htm These half...

Decentric - 11 Years Ago

Some bad news.:cry: The European Academy sessions have disappeared...

Decentric - 11 Years Ago

Arse sessions can be found here...

dirkvanadidas - 11 Years Ago

Decentric wrote: Some bad news.:cry: The European Academy...

Scoll - 11 Years Ago

dirkvanadidas wrote: Arse sessions can be found here...

Decentric - 11 Years Ago

Scoll wrote: Decentric wrote: Some bad news.:cry: The European...

Decentric - 11 Years Ago

dirkvanadidas wrote: Arse sessions can be found here...

Decentric - 11 Years Ago

Decentric wrote: Scoll wrote: Decentric wrote: Some bad...

Scoll - 11 Years Ago