In the past week I've started a weights regime designed for me by a personal trainer, and I've picked up a rowing machine, cross trainer, and exercise bike to go with the bench press and free weights down in what was a rather sparse 'gym' downstairs. In addition to the workout I get from that, I walk two to four kilometres a day to get to/from work (dependent on weather). I'm hoping that'll start to show some results soon, lol.
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