Regaining Fitness?


Regaining Fitness?

Author
Message
CWBush
CWBush
Semi-Pro
Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)Semi-Pro (1.3K reputation)

Group: Forum Members
Posts: 1.3K, Visits: 0
In the past week I've started a weights regime designed for me by a personal trainer, and I've picked up a rowing machine, cross trainer, and exercise bike to go with the bench press and free weights down in what was a rather sparse 'gym' downstairs. In addition to the workout I get from that, I walk two to four kilometres a day to get to/from work (dependent on weather). I'm hoping that'll start to show some results soon, lol.
GO


Select a Forum....























Inside Sport


Search